{"id":928,"date":"2024-01-29T15:17:16","date_gmt":"2024-01-29T09:47:16","guid":{"rendered":"https:\/\/www.dramitajain.com\/blog\/?p=928"},"modified":"2026-10-09T00:01:31","modified_gmt":"2026-10-08T18:31:31","slug":"what-to-eat-and-avoid-in-fistula","status":"publish","type":"post","link":"https:\/\/www.dramitajain.com\/blog\/2024\/01\/29\/what-to-eat-and-avoid-in-fistula\/","title":{"rendered":"What To Eat And What To Avoid In Fistula?"},"content":{"rendered":"\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary><strong>Summary<\/strong><\/summary>\n<ul class=\"wp-block-list\">\n<li>Foods to Eat: Soaked isabgol (psyllium husk), ripe papaya, cooked oatmeal, bottle gourd (lauki), yellow moong dal, and fresh homemade buttermilk (chaas).<\/li>\n\n\n\n<li>Foods to Strictly Avoid: Red chili powder (capsaicin causes severe sphincter burning), deep-fried snacks (samosas\/pakoras retard motility), alcohol, and caffeine.<\/li>\n\n\n\n<li>Surgical Reality: Fistula-in-ano is an epithelialized tract that requires procedural closure (e.g., FiLaC laser closure); diet prevents straining and post-op complications.<\/li>\n<\/ul>\n<\/details>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.dramitajain.com\/about_us.html\"><strong>Article Medically Reviewed<\/strong>\u00a0by Dr Amita Jain, MBBS, MS (Gen Surgery), Fellowship (AIIMS), Military-Precision\u00a0Fistula Treatment Specialist, Surgeon,\u00a0<\/a><a href=\"https:\/\/www.dramitajain.com\/about_us.html\" target=\"_blank\" rel=\"noopener\">Senior General Surgeon, Proctologist: 29 Years of Surgical Excellence by Ex-Indian Army Surgeon<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A fistula is a condition where a tunnel forms between the skin around the last part of the digestive tract (external opening of our digestive system associated with the excretion of stools) and inside of the affected canal due to clogged and infected glands, causing an abscess. The abnormal connection can lead to pain and discomfort. While surgery is often necessary, doctors may suggest specific dietary changes to manage symptoms.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Dr Amita Jain says, \u201cA fistula is not only a surgical condition but also a lifestyle-sensitive problem where diet plays a powerful supportive role. A fibre-rich, well-hydrated diet helps ensure soft bowel movements, reducing strain and irritation around the anal region. At the same time, avoiding spicy, fried, processed, and dehydrating foods prevents flare-ups and discomfort. While surgery addresses the root cause, proper nutrition significantly improves recovery, symptom control, and long-term digestive health.\u201d<br>\u2014 Dr Amita Jain, Senior General and Laparoscopic Surgeon, Anorectal and Fistula Specialist<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s find out from <a href=\"https:\/\/www.dramitajain.com\/doctor-surgeon-for-Fistula-treatment-Delhi.html\" target=\"_blank\" rel=\"noopener\" title=\"\"><em>Dr Amita Jain, a renowned general and laparoscopic surgeon and one of the most experienced specialist doctors for fistula treatments and surgeries in Delhi and India<\/em><\/a>, about what foods we should eat and what we should not in case of fistula. Dr Amita Jain lists certain foods that you need to eat to avoid fistula; these are:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/Dr-Amita-Jain-share-tips-to-avoid-fistula.jpg\" alt=\"leading fistula surgeon in delhi_dr amita jain\" class=\"wp-image-927\" style=\"width:560px;height:auto\" srcset=\"https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/Dr-Amita-Jain-share-tips-to-avoid-fistula.jpg 500w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/Dr-Amita-Jain-share-tips-to-avoid-fistula-300x300.jpg 300w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/Dr-Amita-Jain-share-tips-to-avoid-fistula-150x150.jpg 150w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/Dr-Amita-Jain-share-tips-to-avoid-fistula-144x144.jpg 144w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>What to Eat to avoid a fistula?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. High Fibre Foods<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Incorporate fibre-rich foods into your diet to support digestive health and alleviate fistula symptoms. Choose whole grains like brown rice, oats, and quinoa, alongside vegetables such as broccoli, spinach, and carrots, and fruits like apples, berries, and pears. Practice taking 30-35g of daily fibre, sourced from whole foods like beans, nuts, and whole wheat pasta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Pulses<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pulses, rich in both fiber and protein, play a crucial role in promoting a healthy digestive system. Add kidney beans, moong dal, chickpeas, masoor dal, and soybeans to the diet of a fistula patient. This provides essential proteins and fibre, contributing to smooth bowel movements without exerting strain, ultimately reducing discomfort and pain. The significant fibre content not only ensures a prolonged feeling of fullness but also aids in maintaining a clear digestive tract.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Stay Hydrated<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure to drink a good amount of water (at least 8 glasses a day). Water softens stools, making it easier to have comfortable bowel movements. Lassi, carrot juice, cabbage juice, orange juice, and pineapple juice are also good choices.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Coconut<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rich in fiber, this fruit promotes regular bowel movements. In fact, coconut meat contains medium-chain fatty acids (MCFAs) which is a form of saturated fat that is easier to digest than animal fats thereby safeguarding the digestive health of a patient of anal fistula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Green Leafy Veggies<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Leafy greens like kale, lettuce, cabbage, spinach, and bok choy enhance a fistula-friendly diet, providing vital nutrients for digestion. Packed with vitamins and minerals, they promote a sense of fullness, aiding in prolonged satisfaction while supporting easy digestion and elimination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. Fish<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salmon, mackerel, and tuna are rich in omega-3 fatty acids crucial for a healthy fistula diet. These acids support intestinal function by lubricating the gastrointestinal system and promoting regular fecal flow.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. Probiotics<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add probiotics like yogurt, kefir, and fermented foods like kimchi and sauerkraut for a healthy gut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/www.dramitajain.com\/doctor-surgeon-for-Fistula-treatment-Delhi.html\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/dont-eat-these-to-food-to-avoid-fistula.jpg\" alt=\"top fistula surgeon in delhi dr amita jain\" class=\"wp-image-926\" style=\"width:560px;height:auto\" srcset=\"https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/dont-eat-these-to-food-to-avoid-fistula.jpg 500w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/dont-eat-these-to-food-to-avoid-fistula-300x300.jpg 300w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/dont-eat-these-to-food-to-avoid-fistula-150x150.jpg 150w, https:\/\/www.dramitajain.com\/blog\/wp-content\/uploads\/2024\/01\/dont-eat-these-to-food-to-avoid-fistula-144x144.jpg 144w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>What <span style=\"text-decoration: underline;\">Not to Eat <\/span>for Fistula Prevention and Control?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Spicy Food<\/strong> &#8211; Patients of anal fistula must avoid spicy and acidic foods. These can intensify discomfort, potentially causing pain, bleeding, and worsening the condition. Choose simple, homemade, non-spicy meals to promote digestive comfort and overall well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Fried and Fatty Food<\/strong> &#8211; Stay away from deep-fried chicken fritters, French fries, and fried snacks like samosas, spring rolls, etc, as they contain a high amount of unhealthy fat and are&nbsp;low in fibre content. It increases the risk of constipation which further aggravates the pain and discomfort of a patient suffering from anal fistula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Say no to Alcohol and Caffeine<\/strong> &#8211; Avoid alcohol and caffeine to prevent dehydration and discomfort during bowel movements for anal fistula recovery. Steer clear of strong drinks like black coffee or heavy milk tea, as they may exacerbate symptoms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Red Meat<\/strong> &#8211; Bad news for meat lovers! Red meat, owing to its low fibre content, is difficult to digest. It fails to contribute bulk to stool. Excessive consumption of red meat, especially when fried in oil and spices, should be avoided to promote easier digestion and overall digestive health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Avoid Sugary Foods<\/strong> &#8211; Foods rich in sugar slow down the digestion process. Avoid food containing sugar and corn syrup to name a few.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is quite clear from surgeon Dr. Amita Jain&#8217;s insights that a well-balanced diet plays a crucial role in managing fistula. Emphasising high-fibre foods, hydration, and avoiding spicy, fried, and sugary items can significantly alleviate discomfort. Incorporating these dietary changes can foster a healthier digestive system and contribute to the overall well-being of individuals dealing with fistula.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note &#8211; Medically Reviewed by Dr Amita Jain | Senior Surgeon &amp; HOD Artemis Lite | Updated November 2026.<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">When you\u2019re dealing with pain or bleeding in the rectal area, the biggest hurdles are usually embarrassment and the fear of a painful recovery.&nbsp;<a href=\"https:\/\/www.dramitajain.com\/Anorectal_Surgery.html\" target=\"_blank\" rel=\"noopener\" title=\"\">Dr Amita Jain, a Senior General &amp; Laparoscopic Surgeon in Delhi, and specialist anorectal surgeon<\/a>, has spent nearly 29 years refining a surgical approach that focuses on making these treatments as discreet and painless as possible.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\t\t<div class=\"sp-easy-accordion-block sp-eab-regular-accordion alignwide\"\n\t\t\t\t>\n\t\t\t<div class=\"sp-eab-wrapper sp-eab-vertical-accordion sp-eab-a7f7689bef58\">\n\t\t\t\t\t\t\t\t<div class='sp-eab-accordion sp-eab-mode-vertical sp-eab-vertical-one sp-d-flex' data-accordion-settings=\"{&quot;mode&quot;:&quot;vertical&quot;,&quot;activeEvent&quot;:&quot;click&quot;,&quot;defaultAccordionOpen&quot;:&quot;first-item&quot;,&quot;selectedItemOpen&quot;:0,&quot;openMultiItemAtaTime&quot;:false,&quot;scrollToTopOnLoad&quot;:false,&quot;scrollToTopOnClick&quot;:false,&quot;accordionItemToUrl&quot;:false,&quot;animationEffect&quot;:false,&quot;applyAccessibility&quot;:true}\">\n        \t    \t\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-31e3acb8c655\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-9bef58\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-9bef58'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\tCan an anal fistula heal with just dietary changes without surgery?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-9bef58'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">No. An anal fistula is a permanent anatomical tunnel connecting an infected anal gland to the perianal skin. Because it is lined with mature epithelial and granulation tissue, diet alone cannot fuse or dissolve the tract. Diet prevents painful spasms, but permanent closure requires surgical interventions like FiLaC laser closure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical Details: The tract maintains an internal cryptoglandular opening that continually receives fecal bacterial contamination. Without surgical or laser obliteration of this tract, diet only manages bowel movement consistency and cannot achieve anatomical tract closure.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-990dfee43b1e\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-9bef58\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-9bef58'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\tCan eating papaya every morning cure an anal fistula?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-9bef58'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">No, papaya cannot cure or close an anal fistula tract. Papaya is highly beneficial because its proteolytic enzyme (papain) and high water content naturally soften stool to Bristol Type 4, eliminating friction across the healing tract. However, it cannot replace surgical tract sealing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical Details: Papain assists in protein digestion, and the soluble fiber in ripe papaya retains water in the colon. This stops the mechanical shear stress of hard stool pellets, easing pain without altering the underlying anatomical tunnel.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-5adf5a6026c5\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-9bef58\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-9bef58'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\tIs milk good or bad for an anal fistula? Can I drink regular chai?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-9bef58'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Heavy full-cream buffalo milk, paneer gravies, and sugary milky chai should be avoided because they slow colonic transit and cause bloating or constipation. However, light skimmed cow milk and fermented dairy like fresh homemade buttermilk (chaas) or fresh curd are highly beneficial for gut flora.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical Details: Commercial buffalo milk high in saturated lipids retards gastric emptying and thickens mucus secretions. Patients are also prone to transient post-operative lactose malabsorption.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\t<div\n\t\t\t\tid =\"sp-eab-item-9790e2aee36f\"\n\t\t\t\tclass=\"sp-eab-accordion-item eab-item-9bef58\"\n\t\t\t\t\t\t\t>\n\t\t\t\t<div class=\"sp-eab-accordion-item-wrapper\">\n\t\t\t\t\t\t\t\t<h3 class='sp-eab-accordion-heading sp-d-flex sp-align-center eab-heading-9bef58'\n\t\t\t\t\t\t>\n\t\t\t\t<span class='sp-eab-accordion-header-wrapper sp-d-flex sp-align-center eab-icon-position-end'>\n\t\t\t\t\t<span class='sp-eab-accordion-header-start sp-d-flex sp-justify-left sp-align-center'>\n\t\t\t\t\t\t<span class='sp-eab-title-subtitle-wrapper sp-d-flex'>\n\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-wrapper sp-d-flex sp-align-center'>\n\t\t\t\t\t\t\t\t<span class='sp-eab-accordion-title-text'>\n\t\t\t\t\t\t\t\t\tWhy is Isabgol (Psyllium Husk) recommended, and what is the correct way to take it?\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class='sp-eab-accordion-header-end eab-icon-animated'>\n\t\t\t\t\t\t\t\t\t\t\t\t<span class='sp-eab-expand-collapse-icon sp-d-block'>\n\t\t\t\t\t\t\t<i class='sp-eab-expand-icon eab-icon-angle-down-solid'><\/i>\n\t\t\t\t\t\t\t<i class='sp-eab-collapse-icon eab-icon-angle-up-solid'><\/i>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\t\t\t\t\t<!-- accordion body -->\n\t\t\t\t\t<div class='sp-eab-accordion-content eab-content-9bef58'>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class='sp-eab-accordion-content-wrapper'>\n\t\t\t\t\t\t\t<div class='sp-eab-accordion-body'>\n\t\t\t    \t\t\t\t\n\n<p class=\"wp-block-paragraph\">Isabgol is a hydrophilic mucilaginous soluble fiber that absorbs up to 40 times its weight in water, creating a smooth gel cushion in the bowel. Take 1 level tablespoon (5\u20137g) stirred into a glass of lukewarm water at bedtime, followed immediately by another full glass of plain water.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Clinical Details: Without adequate accompanying water, psyllium husk can aggregate into a dense intraluminal mass. With adequate fluid, it normalizes transit and cushions the anal sphincters against shear trauma.<\/p>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dr. Amita Jain lists certain foods that you need to eat to avoid fistula, these are:<\/p>\n","protected":false},"author":1,"featured_media":926,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[153,306],"tags":[308,307,309,114],"class_list":["post-928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-doctor-for-fistula-in-delhi","category-leading-fistula-surgeon-in-delhi","tag-best-fistula-surgeon-in-delhi-ncr","tag-best-laparoscopic-surgeon-for-fistula-in-india","tag-best-laparoscopy-surgeon-for-fistula-in-india","tag-top-laparoscopic-surgeon-in-india"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Diet tips to Avoid Fistula by Dr Amita Jain, a renowned general surgeon and one of the best specialist doctors for fistula treatments 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