We often wonder if surgery is always the only path to healing or improvement. Who wouldn’t want to be cured of their ailment sans surgery? In certain cases, it is simply not possible. However, when we think of gallstones, some people choose to explore natural remedies to dissolve them without surgery.
Gallbladder stones, also known as gallstones, are solid deposits of cholesterol or bilirubin that accumulate at the bottom of the gallbladder, a small, pear-shaped organ located beneath the liver. These stones can vary in size and composition, ranging from tiny, sand-like particles to larger formations as big as a golf ball.
Although there is no sure-shot way of eliminating gallstones without surgery, it is correct that at times they do pass spontaneously. Gallstones can travel from the gallbladder into the bile duct, where they are known as bile duct stones. They may just pass out of the body through faeces, while the individual may not even realise the fact.
However, it is not as easy as it sounds. Sometimes the gallstones can even get stuck in the bile duct, causing inflammation of the gallbladder (acute cholecystitis), the pancreas (pancreatitis), or even the bile ducts of the liver (a condition known as cholangitis). So, even if a few stones are eliminated, others may still be present in the gallbladder.
There are two main types of gallstones: Cholesterol gallstones and Pigment Gallstones (calcium bilirubinate gallstones).
Cholesterol gallstones are primarily made up of undissolved cholesterol, while Pigment gallstones are formed from excess bilirubin, a pigment produced during the breakdown of red blood cells. The underlying reason for the formation of gallstones is believed to stem from an irregularity in the chemical composition of bile within the gallbladder.
Is it possible to dissolve gallstones naturally?
Dr Amita Jain, India’s top general and laparoscopic surgeon and specialist for gallstone surgery, explains if it is possible to dissolve gallstones naturally.
1. Healthy Diet – A healthy diet can help lower the risk of developing gallstones.
- Add more fibre to your diet. Opt for fruits, vegetables, beans, and peas. whole grains, including brown rice, oats, and whole wheat bread.
- Reduce your carbohydrate intake and sugar
- Go for healthy fats, like fish oil and olive oil, to help your gallbladder contract and empty on a regular basis.
- Say goodbye to your favourite dessert and fried food.
- Food rich in Vitamin B, Vitamin C, and calcium are best for patients with gallbladder stones.
- Citrus fruits like lemon, orange, various kinds of Bell peppers, and leafy vegetables also aid in reducing gallstones.
2. Gallbladder Cleanse – There is another method that might help in gallstone removal naturally. It is called a gallbladder cleanse. Also known as a liver or gallbladder flush, this remedy involves drinking mixtures of olive oil, fruit juice, and various herbs, usually after a day of fasting.
Some believe this helps the gallbladder release stones, but what often appears in the stool is actually clumps of oil and juice, not real gallstones. But there is no strong scientific proof. They can even cause nausea, cramps, or diarrhoea. People with diabetes or blood sugar problems should be especially cautious. Always check with a doctor before trying any cleanse or fasting diet.
3. Regular Exercise Helps – We all know how important exercise is for good health. It helps manage weight, boosts immunity, and lowers the risk of chronic diseases. It also supports the biliary system by improving bile flow and easing digestion.
This can reduce pain, lower the chance of gallstones coming back, and cut down hospital visits. Regular movement makes the body more sensitive to insulin and helps balance cholesterol. Gentle activities like yoga, swimming, brisk walking, cycling, and breathing exercises work best for managing gallstone issues and improving overall well-being.
4. Apple Cider Vinegar – Even though apple cider vinegar is frequently used in cleanses. But there is still no scientific proof that it helps to dissolve gallstones naturally.
5. Milk Thistle – Another popularly used natural remedy is milk thistle. This tall plant that is called Doodh Patra in India, is available as a tablet, oral capsule or a liquid extract. Silymarin, one of its active ingredients has antioxidant properties. It may aid in the treatment of liver and gallbladder disorders. However, no scientific research has been done yet to prove its usefulness in the treatment of gallstones.
6. Dandelion – This plant is said to be beneficial for gallstones as it stimulates bile production. Dandelion tea or coffee might help in the removal of gallstones. However, more research is needed to prove its merit.
7. Castor Oil – A warm compress of castor oil on the abdomen might help in the reduction of inflammation, pain, and spasms.
Conclusion
Whether you want to skip surgery or simply keep your gallbladder healthy, home remedies might provide some relief. A healthy diet, exercise, and some herbs such as milk thistle and dandelion might do the trick, although there is not much evidence to support it. Always consult a doctor before seeking any alternative remedy for gallstones.
Dr Amita Jain is one of India’s most distinguished and experienced female surgeons, known for her unmatched expertise in general and laparoscopic surgery. With over 29 years of surgical excellence, Dr Amita Jain has built a reputation for precision, compassionate care, and advanced surgical techniques.
Dr Amita Jain has successfully performed a wide range of complex general surgeries, including both open and minimally invasive procedures, with a strong focus on trauma care, onco-surgical techniques, and reconstructive surgeries. Her areas of specialisation include (including Gallbladder stone removal, appendix removal, hernia repair surgery, piles and fissure surgeries). She was the Professor of Surgery at the Army College of Medical Sciences and Base Hospital, Delhi Cantt. In 1994, she was commissioned asa Surgeon under the United Nations Mission in Congo. From 2020 to 2022, she worked with Bansals Hospital. Currently, Dr Amita Jain is the Senior General and Laparoscopic Surgeon at Rainbow Children Hospitals (Malviya Nagar, Delhi), Artemis Lite: Multi-Speciality Care Hospital (New Friends Colony, New Delhi) and at Rosewalk – Luxury Maternity Hospital in Delhi (Panchsheel Park, Delhi)
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